TV Addiction Wasteful and Harmful

Television viewers might best be called consumers.

At one time television in the living room was a place for the family to get together to watch a family program, and the choices were quite limited. Since then it has 'progressed' in such a way that huge amounts of programming are now directed at different segments of the family. As a result most of it is not watched as a group and may be viewed separately at different hours or in separate rooms.

Over the years TV has brought into the home entertainment, news and commercials. Lots of continuous and persuasive commercials. To increase their marketing effect the news and entertainment are stretched, exaggerated and designed to grab viewers' attention. Shock topics and vivid attention grabbing presentations are continually increasing while wholesome, friendly and cultural productions are fewer.

Television today is an overbearing medium for the corporate promotion of products and services. Massive amounts of commercials are sent to family members daily directing them towards different, sometimes conflicting markets. In their efforts to gain attention to their promotions marketers will use intense, noisy, provocative and offensive material in the programming. And there is constant repetition in the advertisements until the messages take hold; to sell stuff which so often is not needed or which may even be harmful to society and planet.

For individuals and families there is a steep cost in watching television, financially and in the loss of valuable communications and true healthy values. All or part of so many families are addicted to this way of life - gazing at the 'idiot box' and absorbing its messages. It can be very difficult to ease back on watching television in favor of unpolluted pastimes. How are you going to break a deeply ingrained habit of so many years?

First you must want to change, then use your imagination just a wee bit, and read up. Think outside the BOX and list other things to do that will be fun, more relaxing and have less negative influence on you and yours.

A few suggestions.
A new hobby indoors or outdoors can be a lot of fun and very satisfying.
Work on a photo album or scrapbook, one you can touch and feel and show.
Go for a walk around town, in the park, or to the library.
Read a magazine article, a book or learn a new skill.
Visit with neighbors, and why not discuss the effects of television with them.
Check off another chore on your To-Do List, or start a To-Do Chore List.

Get the kids involved.
How TV Affects Your Child at Kidshealth.org has some very useful information for the family: Teaching Good TV habits, Risky Behaviors, Practical ways to make TV-viewing more productive in your home, and talks about violence, obesity, commercials and a TV ratings guide.

"The first 2 years of life are considered a critical time for brain development. TV and other electronic media can get in the way of exploring, playing, and interacting with parents and others, which encourages learning and healthy physical and social development."

Katherine Westphal at Trash Your TV asks; "WHAT?!? GIVE UP MY TV?!?!"
Katherine suggests turning OFF your TV for a happier, healthier life and offers a Free Ebook 'The Awful Truth About Television'. She puts all of TV's negative effects into perspective and suggests that giving up TV may sound preposterous at first. That little box in your home looks so innocent. So entertaining. So relaxing . . .

Unfortunately, an ever-growing body of scientific evidence indicates that TV viewing has become an unhealthy addiction for millions of people with emphasis on sex and violence.

Visit Trash Your TV and learn more about Television and the family and life values.

A phrase borrowed from the computer programmer's repertoire might depict the effect of television in our lives; "garbage in - garbage out."

And an unknown author; "I wish there were a knob on the TV to turn up the intelligence. There's a knob called "brightness", but that doesn't work."

* A revision and extension of an earlier post as per Article Blogs and Re-posting.

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